Plant Based 411

August 2020
The fantastic aroma of roasted Hatch peppers is in the air as the annual season gets underway. Grown only in the Mesilla Valley of New Mexico...

July 2020
For this month’s plant-based recipe I wanted to make falafels, fried chickpea - (garbanzo bean) - based balls of Middle Eastern goodness. 

June 2020
On Monday or any other day of the week, Melissa’s line of Plant-Based Proteins make it easy and economical to jump on the meatless bandwagon.

May 2020
Hummus is a classic Middle Eastern and Mediterranean dish combining garbanzo beans and tahini (sesame paste), traditionally served with pita bread.

April 2020
The plant-based food industry is growing in double digits, with a current market value of $4.5 billion, outpacing overall grocery sales across the board. 

March 2020
Ramen is a Japanese adaptation of the noodles introduced in that country by Chinese immigrants in the mid to late 19^th century. 

February 2020
Hearts a flutter, love is in the air. Valentine’s Day is on 2/14, and the entire month of February has been designated American Heart Health Month, an initiative to get people to engage in heart healthy lifestyles. 

January 2020
What’s PC for 2020? It’s Portion Control, meaning moderation at meal time. The holidays of indulgence have come to an end and we’ve got to get down to the business of resetting...

December 2019
Thanksgiving may be over, but the season of giving has just begun. We’ll be opening our homes to family and friends, and opening our hearts to those less fortunate.