Plant Based 411

June 2022
The Earl of Sandwich may be the namesake of this food form, but he didn’t actually invent it; he was just its most ardent promoter. Actually, some type of sandwich has existed in numerous variations for thousands of years.

October 2021
Now that the weather is turning cooler, something warm and spicy seemed like the perfect way to go for this month’s recipe. Pumpkin and curry are a wonderful pairing and this recipe, as usual, lends itself to numerous variations depending on what’s available and your personal preferences.

May 2021
Spring is the season of flings and fiestas, including Cinco de Mayo which is celebrated on 5/5, commemorating the Mexican Army’s 1862 victory over the French Empire at the Battle of Puebla. 

January 2021
Hardly a Tuesday goes by without a taco, or two, or three on my menu. I love the flavors that go into all the Mexican classics – onions, beans, limes, jalapeño, salsa, meatless ground/taco, soyrizo, greens, avocado, etc...

June 2020
On Monday or any other day of the week, Melissa’s line of Plant-Based Proteins make it easy and economical to jump on the meatless bandwagon.

November 2018
Your vegan, vegetarian, flexitarian, and even the rest of your family and friends will be very thankful when you place this crazy good co-star on your holiday dinner table.