Low Carb Kitchen

November 2017
For this avid-bordering-on-compulsive NFL football fanatic, November provides a cornucopia of pigskin viewing pleasures.

June 2017
The latest kitchen toy to take the foodie world by culinary storm is the spiralizer. While there are a plethora of designs and price levels to choose from in the marketplace...

April 2017
What makes this dish so easy to prepare is Melissa’s Steamed Artichoke Hearts. Great ingredient! Not only pre-cooked and quartered, these hearts are sealed in a package without any oil to change the field-fresh flavor.

October 2016
There are many versions of the famed pastrami sandwich, along with a continuing debate over what condiments and/or cooking method makes for a true classic in the category.

February 2016
One of the things I remember most clearly about the day that my doctor informed me that I had won the Type 2 Diabetes lottery, was an example she used in describing the disease’s impact on my diet going forward...

December 2015
‘Tis the season of party platters brimming with an assortment of tempting guilty pleasures that beg us to try just one bite.

July 2015
At this time of year the summertime potato salad, in all its many glorious versions, dominates potluck picnic tables across this country.