Low Carb Kitchen

December 2024
For Southerners, New Year’s Day must include the most important meal of the entire new year.

June 2024
Instant ramen noodles (aka cup noodles) have been a GO-TO staple in the American college student diet since this convenience product came on the market.

December 2023
‘Tis the season…for good cheer, many holiday gatherings, lots of small plates and even more ways to fall off the low-carb bandwagon than usual!

October 2017
While this blog usually presents a glycemic-friendly version of a dish that is normally high with carbs...

January 2017
Firstly, be assured that this feature has nothing to do with cauliflower. There are hundreds of mock-rice recipes on the internet that use this veggie as the main ingredient...

April 2016
There is nothing quite like a warming bowl of soup for lunch on a chilly day or, in the case of the iconic chicken noodle soup, for medicinal purposes curled up on the couch trying to combat a nasty cold.

November 2015
The key to satisfying this annual one-day dressing craving, which seems to kick in automatically with the aroma of roast turkey, bowls of cranberries and mashed potatoes, is texture and taste.