Flavor First

October 2015
As the temperatures drop, and the leaves are beginning to display their gorgeous autumn colors, fall vegetables come to mind.

November 2014
A very big part of my job is listening to what people eat every day. For many of my clients, articulating their daily food intake is a real eye-opener because most of us don’t think too much about what we eat and especially not how much.

November 2008
If you look down at your dinner plate, and all you see are earth tones - there’s something missing. The key to healthy eating is a colorful plate at every meal.