Plant Based 411

November 2023
We’re heading for the peak of holiday celebrations and while traditions are always in order, it’s also a great time to stretch your cooking muscles.

September 2017
Ceviche (suh-vee-chay) is much more than just another excuse to eat tortilla chips with something zesty. It’s a refreshing and colorful mélange of fresh ingredients...

August 2016
Here’s a California twist on a classic dish from Spain that you’re going to love. Gazpacho is a cold soup traditionally made of raw vegetables, originating from the Andalusia region of Spain.

May 2015
This month we’re celebrating Cinco de Mayo, to honor a victory by the Mexican army in the Battle of Puebla. So I’m putting the food focus on tacos and all their versatility, variety, simplicity, or complexity – the choices are yours to make.

April 2015
A big misconception of plant-based eating, held primarily by those who equate feeling full with large amounts of heavy food, is that it’s not filling or satisfying.