Plant Based 411

July 2020
For this month’s plant-based recipe I wanted to make falafels, fried chickpea - (garbanzo bean) - based balls of Middle Eastern goodness. 

July 2016
“Beans, beans – the musical fruit…” is a cute little ditty many of us learned as kids. Of course it wasn’t actually referring to beans as fruit, but it rhymed with toot which was the music the song was really about.

April 2015
A big misconception of plant-based eating, held primarily by those who equate feeling full with large amounts of heavy food, is that it’s not filling or satisfying.