Plant Based 411

November 2017
Fall is in full swing, and some of our favorite holidays are just around the corner. First up is Thanksgiving, when the focus is definitely on the food - no gifts required.

January 2017
I don’t know about you, but it’s one of my 3 favorite meals of the day and my vocation offers lots of options on what to have for my noontime fix.

May 2016
Having fun with your food is a good thing, since many of us spend a considerable amount of time planning, shopping, preparing, and devouring our 3 square or 5 small meals a day.

August 2015
There’s a big misconception that when you eat a plant-based diet your food choices are severely limited. Au contraire!

June 2015
As we get ready to say goodbye to Spring, and hello to Summer, recipe inspirations are at new fresh and light heights. Whipping up something delicious, and slightly exotic, that doesn’t require turning on a burner or oven, is starting to look very appealing.

June 2014
As a vegetarian for nearly 30 years, I’m very happy to share with you some of the delicious, colorful, mostly healthy, and occasionally decadent foods that I fill my plate with everyday.