Low Carb Kitchen

May 2022
In honor of this month’s Cinco de Mayo celebrations, here’s a low-carb Latin twist on a dish that is considered (incorrectly) a Southern classic; Fried Green Tomatillos! Actually, the real fried green tomatoes can be traced to the cuisine of Jewish immigrants living in the Midwest in the late 1800s.

May 2021
May's Cinco de Mayo celebrations always present a low-carb challenge for me, especially when it comes to one of my favorites, Nachos. Unfortunately, the primary ingredient of this dish is extremely high carb, high-calorie corn tortilla chips. 

May 2020
Cinco de Mayo promotions and celebrations also revisit that age-old dietary challenge for us carb counters. Namely, how to enjoy Mexican cuisine without the aid of a corn or flour tortilla. 

December 2019
As a diagnosed carb counter, one of the foods that I miss the most at this time of year is the holiday tamale. I even had built up a reputation amongst friends...