Low Carb Kitchen

Melissa's Produce

Carb Solution: Potatoes Au Gratin
November 2020
Two reasons for presenting this month's featured recipe: As a practicing carb-counter, I am always on the lookout for a good potato substitute.
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Melissa's Produce

Grain-Free Baking
June 2020
Low-carb and a sweet baked dessert sounds contradictory, but it’s all in the choice of ingredients...
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Melissa's Produce

Carb Solution: the Tortilla
May 2020
Cinco de Mayo promotions and celebrations also revisit that age-old dietary challenge for us carb counters. Namely, how to enjoy Mexican cuisine without the aid of a corn or flour tortilla.
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Melissa's Produce

Carb Solution: Chocolate Avocado Birthday Cake!
January 2020
The low carb recipes that appear monthly in this blog are usually synced around both the seasonal fresh harvests of the day and/or some of the culinary activities...
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Melissa's Produce

Carb Solutions: Almost Tamale Pie
December 2019
As a diagnosed carb counter, one of the foods that I miss the most at this time of year is the holiday tamale. I even had built up a reputation amongst friends...
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Melissa's Produce

No Carb Crackers
September 2019
As a carb-counting NFL football fan, this month not only kicks off a new season of competition, but also begins another weekly search for glycemic-friendly nibbles to accompany the hours...
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Melissa's Produce

Carb Solution: Valentine's Day - Cooking with Passion
February 2019
Of course, passion fruit was an obvious choice for this month’s Valentine dessert recipe! Never mind that the fruit’s name has a religious origin as christened by the clergy...
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Melissa's Produce

Carb Solution: Fresh Apple Pie!
October 2018
One of the guilty pleasures of the fall harvest is a good ol’ fashioned fresh apple pie, preferably à la mode! At this time of the year retailers across the country build aisle-long...
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