Certified Organic

January 2023
Eating lots of really good produce and making that the delicious primary source of my calories is my diet tactic during this month of resolutions when so many of us try to change our relationship with food.

December 2022
Can you believe it? The 12th month has rolled around which means whether you celebrate quietly or in grandiose fashion, you are most likely looking for something to make for the holidays that is special enough for the occasion yet healthy and tasty as well.

September 2016
OH MY! Is exactly what I uttered when I tried these three together in a salad on a recent visit to Portland, Oregon. What a perfect time of year to enjoy this combination of textures and flavors.

February 2015
One sure-fire way to show someone you care is to cook for him or her. I know it sounds simple, but it really is true.

August 2014
I was reading the latest report from the Harvard School of Public Health the other day, and I found the latest results so surprising they were almost hard to believe.

March 2013
Vegetables You can feel it in the air - Spring is just around the corner, and it’s the perfect time to take stock of those New Year's resolutions you made about losing weight, getting more exercise, lowering your cholesterol or just getting more fruits and veggies into your diet.

January 2011
Roast them with some beets, rutabagas, and potatoes that have been tossed in olive oil and a little salt and pepper and you’ve got the start of something special for dinner.

April 2010
We’ve all read about how great organic greens are for us – they contain nearly all of our essential nutrients, such antioxidants, iron, calcium, potassium, iron and fiber, and yet many of us still don’t eat enough of these delicious vegetables.

January 2010
A recent study from the University of California, San Francisco, questioned more than 600 overweight or obese women about their eating habits and what caused them chronic stress.